Ep 15: Focus
Unlock Your Heart's Desires with Intentional Energy
Ever feel like you're pushing hard but not getting anywhere? In this insightful episode of the Journey of You Podcast, Devin and Chris dive deep into the power of focus, revealing the crucial difference between ego-driven striving and heart-aligned intention. Discover how directing your energy with conscious focus on your heart's true desires can unlock ease, flow, and the support of the universe in creating what you truly want.
Learn how to identify where your attention is truly going and how that impacts your ability to manifest your dreams. Devin and Chris share their experiences with shifting from a pressured, mental focus to a more conscious focus rooted in the heart, leading to surprising ease and momentum.
What you'll discover in this episode:
The powerful principle: where your focus goes, your energy flows.
Recognizing the difference between ego-driven and heart-centered focus.
How aligning your intention with your heart's desires can unlock effortless creation.
The feeling of resistance and struggle when your focus is misaligned.
A guided meditation to connect with your heart focus and identify your true desires.
Practical steps to shift your attention and energy towards what truly lights you up.
Ready to move beyond the struggle and create your heart's desires with joy and ease? Tune in to this episode and learn the transformative power of conscious focus!
✨✨✨✨✨✨✨✨
If you loved what you heard, we'd love for you to spread the joy! ✨
💗 And if you'd love to get in touch or work with us, you can find us here:
Devin's website: https://drdevindegreif.com
insta: @drdevindegreif
Chris' website: https://chrisbrandwein.com
youtube: @FreakToGeniusChannel
✨ Credits for the fun background music go to "JK_Production007" on audiojungle!